Pause Breathe Feel

How to work with me…
In person classes run locally in Corsham, Derry Hill and Seagry in Wiltshire, UK and access to online yoga is included too! Or come on retreat with me.

Online classes are available live-streamed via Zoom, and on-demand in the back catalogue library, all for one monthly donation.

Bespoke-one-to one sessions for personal development and to address specific issues; online via Zoom or in person by donation.

Bespoke group events: classes, workshops and retreats created to meet the requirements of your organisation, community or friendship group.

Why work with me…
Release stress and tension in your body, heart and mind so that you can become more fully present and relaxed in your life.

Rebuild strength and resilience to feel strong, at ease and confident in your body, empowered to live the life you love.

Reawaken to your felt sense of aliveness, vitality and radiance and your body’s innate, inner guidance
Rediscover the pure love of who you really are by learning to pay yourself some deep, compassionate attention without judgement or agenda.